The SexyLola6pack core and Slimming Program

• The ABS building program offered by Lola

• The program for those seeking MAXIMUM results

• Exercises that don't require a gym membership

• 5-week program that can be cycled indefinitely

• Consists of multiple photos and highly detailed instructions of each exercise

• workout schedule and calender with recomended sets and reps

• Includes a list of cardio

• Vital nutrition tips that include a guide for grocery shopping and recommended approach to eating for fast proven slimming results